The importance of mental health in the workplace is drawing increased attention as employees face rising levels of stress, burnout, and emotional fatigue. The Pakistan Institute of Mental Health (PIMH) is stepping up to provide vital support for individuals and organizations, offering practical guidance and proven strategies to help manage stress, build resilience, and achieve a healthy balance between professional and personal life.
Experts from PIMH emphasize that addressing mental well-being at work benefits everyone—from employees to team leaders and human resource professionals. Proactively supporting mental health not only enhances productivity but also improves morale and overall job satisfaction.
PIMH encourages organizations and individuals to make mental health a top priority. Through dedicated resources, expert advice, and ongoing awareness campaigns, the Institute aims to create healthier and more supportive work environments, promoting stronger performance and sustainable career growth.
